Indoor air quality is the quality of the air in homes, businesses and other buildings. It can be affected by mold, bacteria, gases and other pollutants and allergens. The less contaminants there are in a building, the easier the air is to breathe.
Unhealthy air qualities have been linked to asthma, allergies and other illnesses. If you live in a home with other people or pets, you’ll want the best possible air quality. You can take proactive steps towards improving the air quality in your house by changing your air filters regularly and adding an air purifier.
You can find out more online at https://pureairreviews.com/best-purifier-for-smoke and other sites about the different types of air purifiers that are available on the market today. You can also read product reviews and compare prices.
There are also many different types of air filters. Check your heating and air conditioning system for the product specifications that are required. You can also find out more about air filters online or at your local home improvement or big box retailer.
Beside air purifiers and air filters, here are some simple ways to help improve the air quality in your home.
1. Clean regularly
Pollen, dust, dirt and other materials can buildup on floors and carpets quickly. This is why you need to vacuum and clean on a regular basis. If you have pets in your home, pet hair and pet dander can also cause allergies. Be sure to vacuum all rooms in your home at least several times a month and wash and clean bed sheets, pillow cases, drapes, curtains and furniture surfaces often. Scrub walls and ceilings when possible to help get rid of pollen and mold that can build up. These efforts reduce the chances of substances that can cause allergies or illness from affecting people in your home.
2. Keep plants outdoors
While this may be harder to do in the winter months, keeping plants and flowers outdoors actually help improve your indoor air conditions. While some plants provide carbon dioxide, which can be beneficial at times, they can also carry mold which can create or prolong allergies. Keeping your plants outdoors in a well-maintained garden is better for their growth and the health of your home’s residents.
3. Let in the outside air
It’s okay to open the windows at times to let fresh air in from the outside. It can also help filter out smoke and other allergens or gases that may be in your home’s air. You can open your windows in any weather, as long as it’s safe to do so.
4. Don’t smoke indoors
Smoking is not only unhealthy for smokers, but it can also cause asthma, allergies, breathing problems and other potentially serious health concerns. Smoking indoors can also contaminate the air in your home. If you have to smoke, do so outdoors. This provides less chances of people and animals living in your home by getting sick.
These are just some common sense ways to keep your the air in your home to be cleaner and more breathable. We spend most of our time indoors at home, so the air quality is important. Having an air that is free of most pollutants and allergens in our homes is a key part of living a healthier life.