The hair loss problem has emerged one of the major challenges for both men and women. It is not an issue which is being observed in a region, a city or a country but different people are suffering from hair loss all around the world. We all would agree to this fact that whenever we notice any symptom of hair loss, we start panicking to take treatment. Before going for treatment, it is better to find out the prime cause of hair fall and the exact need of therapy.
Explore the hair loss causes:
This would be an intelligent move to know about the cause of hair falling. If you are aware of the reasons, so it would be easy to control severe hair loss. There might be different causes like:
Hormone level might not remain steady in particular cases. For instance, women tend to become a victim of hair loss during pregnancy or after delivery. But, they do not need to worry as they can recover from such phases easily with simple treatments.
High level of stress:
It is quite obvious that the excessive stress level may lead to instant weight loss or hair loss. Therefore, even if you are experiencing high paced life, try to take some time out for refreshing your mood and stay away from stress.
In drugs, harmful chemicals are present, and they give birth to hair falling. People who consume high blood pressure drugs or antidepressants tend to bear sudden hair loss.
People who are suffering from diseases such as diabetes or typhoid likely to face the problem of hair falling. It is quite normal as in such cases; the body does not function properly as hormones are not optimal.
Lack of nutrition:
This is one of the major causes of the hair loss that you do not take enough minerals and vitamins that lead to affecting teeth, hair, and nails. Even if you are on a diet, make sure the ample intake of vitamin E, C, B and A. In terms minerals, you need to include fatty acids and omega-3. The adequate inclusion of minerals, protein, and vitamins in diet certainly helps in reducing hair loss.
One must not go for the excessive use of hair dryer, hair color and also avoid constant change of hairstyling.
Adopt the preventions and medications of hair loss:
There are many ways to get rid of hair falling, let’s find out which suits you the best:
Choose Appropriate Shampoo and Conditioner:
If you are including sufficient quantity of protein, minerals, and vitamins in your diet but still you are not able to stop your hair from falling. It means that you are not using correct hair products (shampoo or conditioner). You need to make sure that you use products only from the trusted brands.
Hair loss tablets:
To control hair falling and ensure the hair grow faster, there are numbers of hair loss tablets available in the market. But, you must get the tablets like nDNA (for men), mtDNA (for women) and Provillus. A number of customers rely on these medicines and can be used just by getting to know the cause of hair loss.
Avoid high-stress level:
The excess of stress level can cause severe loss of hair so one must get rid of stress. For the sake of getting out of anxiety, the best advice is to join yoga and meditation classes. Such classes are beneficial as they let you know how to stay calm and overcome tensions.
Editor’s Note: Abrahem Smit is a skin care specialist from nisim.co.za. Through his informative blogs, he offers valuable tips on hair care, selection of hair loss tablets and hair loss products.