How to Stay Safe While Cycling

If you’re an avid cyclist, you likely spend a lot of time sharing the road with cars and other vehicles. This close contact puts you at risk for accidents. 

In the unfortunate event of an injury, you’ll want to get legal advice about getting the compensation you deserve. Click to view listing. However, the following tips can help you prevent such mishaps from occurring.

Check Your Bike for Safety Before Leaving Home

There are five main components of your bicycle to examine before each ride:

  • Wheels – Make sure the wheels turn freely without grinding noises or wobble.
  • Tires – Inflate tires properly and check for nicks, cuts, and tread wear.
  • Chain – Apply a small amount of light oil or specialized lube to the inside of the chain. Do this while pedaling backward, so the entire length gets an even coat.
  • Brakes – Check for brake pad wear and make sure the lever does not touch the handlebars before giving adequate stopping power.
  • Gear shift – Ensure the bike is shifting smoothly between all gears and without risk of the chain falling off.

Always Wear a Helmet

A properly-fitted helmet is an essential part of bike safety gear. Even if the law where you live doesn’t require headgear, it’s worth the investment. Bicycle crash statistics show the likelihood of dying in an accident is much lower for cyclists who wear helmets.

Follow All Traffic Laws

Bikes should travel in the same direction as other vehicles. You also need to obey any other laws that apply to motorized vehicles.

For example, you must respect traffic signs, pavement markings, and stop lights. Use hand signals to show your intention to change lanes or turn.

Stay Alert

Pay attention to everything you see and hear. Watch for uneven pavement, potholes, gravel, or gratings that could cause you to lose control.

Your hearing is essential to your safety and can help you avoid harm. Thus, it ‘s dangerous to listen to music or plug your ears while riding.

Be as Visible as Possible

Fluorescent, neon, or other bright clothing colors increase your visibility, whether you ride in the daytime or at night. Your bike should also have reflectors to make it easier to see. 

When you ride in conditions with low illumination, flashing lights are also a good idea. The standard colors are white in the front and red at the back.


Riding a bicycle can put you at risk for accidents, but following safety guidelines can go a long way toward preventing them. Always check your bike for safety before leaving home, and never ride without a helmet. Follow the flow of vehicles and all traffic laws.

Stay alert and avoid distractions while cycling. Make yourself as visible as possible to the motorists with whom you share the roadway. By doing all of this, you’ll significantly reduce your chances of being injured in an accident.

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