According to HealthLine, your hair will grow about six inches longer each year.
But what happens if your hair isn’t growing that fast? You might be wondering, “Why is my hair not growing longer?”
Don’t panic just yet. There are plenty of reasons why your hair might not be growing as fast as you’d like it to. Keep reading to find out why!
Genetics
One main reason your hair might not be growing as fast as you’d like is simply because of genetics. Genetics determines how long your hair is, how strong it is, what color it’ll be, and how thick it is.
Some people are able to grow hair faster than others, but some people just don’t have that gene. If your hair is growing slowly because of your genetics, unfortunately, there isn’t much you can do about it.
Shedding
Your hair needs to shed in order for the new hair to grow, and people shed a lot more than they think they do.
However, if you’re starting to lose your hair faster than it’s growing back, this could be an issue. If you’re not sure what the cause of your shedding is, make an appointment with your doctor to find out!
Diet
You might not be eating certain foods that are important for helping your hair grow healthy and strong.
To help it grow faster, make sure that you eat a lot of foods with iron, fatty acids, selenium, folic acid, protein, and zinc. You should also find foods that have Vitamin A, D, and E in them as well.
Stress
Stress can take an enormous toll on your body, and in some cases, it can make you even lose your hair or cause it to turn gray.
Stress can also weaken your hair, which will make it more difficult for it to grow. In some cases, stress can even stop your hair from growing.
You’ve been stressed out recently, try doing some relaxation techniques or deep breathing to help alleviate that stress.
Styling
Lastly, the way you style your hair could also be hindering growth. Using heat, like a blow dryer or a straightening iron could be damaging your hair, which means that the healthy hair will have difficulty growing back. Because most salons use it, you might want to avoid going to certain ones as well.
To avoid this, make sure that you try avoiding using heating products. If you can’t avoid it, try using different tools that aren’t as hot and damaging to your hair.
If you also want to avoid going to the salons, make sure you read on here!
Learn More About: Why Is My Hair Not Growing?
These are only a few reasons to answer your question of, “Why is my hair not growing?”
But there are many more reasons it might not grow! If you’re still unsure, make an appointment with your doctor to get professional help.
In the meantime, if you enjoyed this article, make sure that you explore our website to find more articles just like this one!
